In 100 g (Grams) of Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN there is 4.06 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN

Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN are listed below.

Water	2.5 g	2.5%
Energy (calorie)	331 kcal
Energy (joule)	1385 kJ
Protein	6.37 g	6.37%
Total lipid (fat)	4.06 g	4.06%
Ash	3.39 g	3.39%
Carbohydrate, by difference	83.68 g	83.68%
Fiber, total dietary	15.3 g	15.3%
Sugars, total	20.66 g	20.66%
Calcium, Ca	71 mg	0.07%
Iron, Fe	30.98 mg	0.03%
Magnesium, Mg	61 mg	0.06%
Phosphorus, P	186 mg	0.19%
Potassium, K	239 mg	0.24%
Sodium, Na	759 mg	0.76%
Zinc, Zn	15.3 mg	0.02%
Copper, Cu	0.117 mg
Manganese, Mn	0.359 mg
Selenium, Se	11.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN